Hina Khan will inspire you to kickstart the New Year on a healthy and fit note.
Approximately 72% people wear inappropriate sized footwear which is associated with all kind of foot problems.
The BSF claimed to have foiled the plans of terrorists to disrupt the Amarnath Yatra.
'My adrenalin kicked in and the happiness returned! It was time to go in for the kill again.' IAF Veterans Group Captain Dilip Kumar Dass tells Air Commodore Nitin Sathe about how the IAF decimated tanks in the famous Battle of Longewala.
27 mountaineers perished in an avalanche in the mountains of Uttarakhand last week. The mountaineers were returning from a trek to the Draupadi's Danda mountain peak when disaster struck at 8.45 am in the morning.
Deployed at 15,632 feet, Captain Shiva Chauhan, 25, highlights the calibre of the Indian Army's women officers.
Miss World 2024 will be crowned in India soon. Long before Aishwarya Rai and Priyanka Chopra, Yukta Mukhey and Diana Hayden, a beautiful woman from Bombay was crowned Miss World. In 1966. Reita Faria was India's first Miss World. Vaihayasi Pande Daniel/ Rediff.com met the 80 year old in Dublin recently, still as elegant, still as attractive as she was all those years ago.
As the cumulative vaccine doses administered in India surpassed the 100-crore mark, Union Health Minister Mansukh Mandaviya on Thursday launched a song and a film describing the efforts that went behind the launch of the world's largest COVID inoculation programme.
Four National Disaster Response Force teams are engaged in rescue work, he added. The village has around 50 houses, of which 17 were buried under the landslide, the official said.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these asanas will help you stay calm and positive.
The teary-eyed Congress worker said he committed a "grave error" and appealed to the party workers and leaders to accept his apology.
Be mindful of the way you move, even during everyday activities such as loading the washing machine or taking out the garbage, advises Dr Shreedhar Archik.
'Rezang La was a unique battle.' 'It was not a large scale battle like the Battle of Kohima which involved a large number of troops.' 'Here there was just a company that fought it out till the last man.'
Yoga expert Sabrina Merchant suggests these healthy asanas for children.
Dietician Komal Jethmalani provides expert help.
The Chinese aren't after territory. Their target is our national will, morale and the sense of autonomy we feel in making our strategic choices. They are attacking India and the Modi government at their weakest point, asserts Shekhar Gupta.
You don't need a gym membership for these workouts.
The highest polling of 72.35 per cent was recorded in Sirmour district followed by 68.48 per cent in Solan and 67.67 per cent in Una and 67.5 per cent in Lahaul and Spiti. The high-altitude district of Lahaul and Spiti had recorded 21.95 per cent, the lowest, till 1 pm, but polling was brisk as the sun came out.
The best gift to your mother -- a 30-minute workout!
These short routines will help you burn fat and get in perfect shape.
Born on 8 August 1896 in Sylhet district (now in Bangladesh) of undivided India, Swami Sivananda lost his mother and father at the age of six. Due to abject poverty, his beggar parents could feed him mainly boiled rice water during his childhood days.
'Gift-giving' - from free dinners and drug samples to promotional merchandise - seems to be driving drugmakers' marketing - a marketing prescription deeply entrenched in the industry. This is a well-oiled racket that sees pharmaceutical (pharma) companies 'gifting' doctors to push their respective drugs under the guise of marketing. But is there a cure in sight to end this unhealthy alliance? The recent controversy following the income-tax raids on Bengaluru-based drugmaker Micro Labs, makers of popular paracetamol brand Dolo-650, has brought this to the fore, again.
Aim to get at least 8 hours of sleep during every 24-hour period, even if this is accumulated over several separate periods of rest.
'It was a terrible experience to survive the war for 13 days'
The guidelines lay down the processes and premises redesigning, including proper placement of equipments. Yoga institutes and gymnasiums have been asked to plan the floor area based on four metres squared per person.
Home Minister Amit Shah will chair a high-level meeting on June 3 to discuss the security situation in Jammu and Kashmir, the second such exercise in less than a fortnight which comes at a time when terrorists have been carrying out targeted killings in the Valley.
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how to keep your stress and anxiety levels under check.
As part of the exercise, each family will get complete ownership of the businesses it manages while scrapping the holding company.
Although we all have tastebuds that are dying to sample all the yummy food around us, we must remember that anything in excess is bad.
'How will they give me permission to die when there are many others in conditions worse than mine?'
Dietician Komal Jethmalani provides the right answer.
Away from the distraction of its new high-profile politics, Wayanad's worries seemed very down to earth, discovers Shyam G Menon.
These exercises will bring your tummy back in shape.
Invest 30 minutes a day in these simple exercises for a healthy mind and body.
Dare to take our ultimate fitness challenge?
Fitness coach Anshul Dhamande tells you how to start with small exercises, build a routine so you can lose fat, build muscles and tone your body.
Signs such as blurred vision, dizziness, unusual hunger, nausea, dry mouth, shooting pains and loss of taste etc should be taken very seriously.
The actor aces the sirsasana perfectly with the cricketer holding her feet to help her.
Transformed! The Mahim Reti Bunder Beach gets a facelift.
Guys! Add a mean masculine spin to your workouts, burn fat and build lean muscle with this exercise routine.
